Kale

 

Kale

$5.50Price
Size
  • ETH 7 days

     

    Micro Kale is one of our favorites. It has a mild spinach flavor, making it a great micro or baby salad green.  We have a Kale Caesar salad recipe in our blog. 

     

    Flavor: Nice, mild and nutty. 

     

    Texture: Crunchy very tender.

     

    Vitamins A, B, C, E and K
    Calcium, Folate, Iron, Magnesium, Phosphorus, Potassium, Zinc
    Carotene, Chlorophyll, Amino Acids, Trace Elements
    Antioxidants

    Fiber
    Protein: 30-35%

     

    Earn a FREE assorted container of microgreens on your next delivery for referring a friend. Be sure to have them enter your name in the notes when checking out so that you receive the referral credit.

  • Kale is known for it's many health benefits. A few of them include:

    • The metabolites from the glucosinolates contained in kale induce detoxification enzymes, which help fight cancer.
    • Full of antioxidants, including beta-carotene, vitamin C, polyphenols and flavonoids. These help against oxidative damage.
    • High levels of vitamin C, which specifically improves the immune system and help bones stay strong.

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